
For individuals
If you're ready to break free from pornography for good, Relay gives you a team of others who get it and a system built for lasting recovery.
Relay pairs you with a like-minded group and a proven, therapist-designed system — so you can quit for good and build a life of lasting freedom.
Trusted & featured by

But, there’s good news…
Your brain is capable of rewiring.
You just need the right system.



Relay is building the future of recovery through human connection.
Join today


Our roadmap to heal you from the inside out
Abstinence
Boundaries
Self care
Lasting freedom isn’t just about stopping — it’s about healing what drove the habit in the first place. Our roadmap moves from abstinence to healthy boundaries to genuine self-care, one honest step at a time.
Why do
we exist?

Recovery doesn't happen in isolation. See how community and daily accountability help men move from shame and secrecy to lasting freedom.
Showing story 2 of 4: Alan, Logan, Utah








We pair you with a small group of men chasing the same goal, so you never do this alone. Real people who get it, in your corner from day one.
Lean on the men who understand exactly what you're up against. Share wins, ask for help in a hard moment, and show up for each other daily.
Quick daily check-ins keep you honest and consistent. It's the steady rhythm that turns good intentions into lasting change.
Capture the moments you feel pulled and start to see the patterns behind them. Understanding your triggers is how you take their power away.
Every clean day and hard-won moment matters. Relay helps you mark the progress that keeps you moving forward.
Work through lessons built by licensed therapists that address the root of the habit, not just the surface behavior.
From the App Store, Google Play, and messages to our team — every word below is exactly as the men and women who wrote it put it.
Relay meets you wherever you’re starting from — as an individual, a partner, a therapist, or a church. However you come to recovery, you’ll find a path built around real people and real support.

If you're ready to break free from pornography for good, Relay gives you a team of others who get it and a system built for lasting recovery.

If you're leading a congregation that is trying to rise above temptation and walk closer to God, you need the right tools and expertise to guide the way.

If you're a professional licensed counselor or coach helping those who are struggling with compulsive sexual behavior, Relay provides unique support.
One membership covers everything — your group, daily accountability, every therapist-designed lesson, and progress tracking — for less than most people spend on a single month of therapy.
$149

You weren't meant to fight this alone. Relay surrounds you with men who understand, so recovery becomes something you build together — not a battle you white-knuckle by yourself.
Everything you might want to know about how Relay works, what it costs, and how to get started. Still have a question? Reach out — we’re real people and we’ll help.
When you join, we match you with a small group of men working toward the same goal. You get daily accountability, a place to log urges and triggers, and therapist-designed lessons that address the root of the habit — not just the behavior. Structure and community, in one place.
Yes. You choose how you show up — most members use a first name or a pseudonym, and nothing you share is tied to your public identity. Relay is built to be a safe place to be honest, especially about the things that are hard to say out loud.
Relay is $149 for a full year — a fraction of what ongoing therapy typically costs. That includes your group, daily accountability, every lesson, and progress tracking.
Relay is for men who want to quit pornography for good and are ready to do the work alongside others. Whether this is your first serious attempt or your tenth, the group-based approach is built for people who've found that willpower alone isn't enough.
Relay isn't a replacement for therapy, and it works well alongside one. The lessons are therapist-designed, but the heart of Relay is the group and the daily accountability that carry you between sessions and long after them.
Most people have. Relay is built for the long road, not a quick fix — you're surrounded by men who understand setbacks and help you get back up instead of starting over alone.
Tap Join today and answer a few short questions so we can match you with the right group. Setup takes a few minutes, and you can start participating the same day.