Find lasting freedom from addiction
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Make lasting change with real connection.
Far too often, shame and stigma around sexual addiction prevent us from getting quality help. Relay was built to make it easier to find others in the same boat — so you can stop struggling alone.
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Relay guides you through personalized reflections that delve into the urges and emotional factors contributing to your addiction, helping you understand and respond to triggers.
Relay helps you easily record and share your progress, challenges, and experiences. Our analytics can then pinpoint patterns and trends, helping you prevent relapses long before they occur.
Why people choose Relay
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Personalized recovery system
Rather than a one-size-fits-all program, Relay assesses your situation to figure out where your gaps are. It helps you make a plan to manage specific triggers, create effective boundaries, and reinforce positive areas that lead to healing.
Powerful, holistic change
This isn't just a program to quit unwanted behavior. Leading therapists designed Relay to help you go underneath the surface and address the root causes that have been keeping you stuck and hopeless for years. The ultimate goal here is to help you not only get freedom, but to help you become more whole and happy than you even were before your addiction.
Top-rated community
The #1 reason people love Relay is because of the community. It's an approachable, easy way to stop struggling alone. Stay as anonymous as you want while getting shame-free accountability and real support alongside other people working through a similar struggle.
Lifelong sustainability
People love Relay because it gives them the confidence to stay on track and build the habits that lead to lasting change. With Relay, you’ll have the tools to manage triggers, analyze setbacks, and stick to your recovery plan—right in your pocket, available 24/7. It’s designed to help you gain momentum quickly and maintain sobriety for the long haul.
A better way to make real change
How it works
We’ll start by asking some questions to help you build your Recovery Zone — a personalized plan designed to help you both prevent relapse and move towards deeper healing.
After getting to know your situation, we’ll match you with a specific group of 5-10 people working towards a similar goal. You can remain anonymous if you’d like!
Based on cognitive behavioral therapy (CBT) principles, you’ll begin to work through content designed to help you do the heart-work necessary for lasting change.
As you log each day, you can see team members’ progress. Enjoying shame-free accountability and fostering connection together is a huge piece of the program.
You’ll adjust your plan over time as you discover what works for you. This iterative approach helps you to grow into a sustainable lifestyle that can lead to lasting results.
What people are saying
Complete recovery support that costs less than a single therapy session
$25/mo
Year-long support, all available 24/7 whenever you need it.
Invest in yourself, without the risk.
