The best way to work through amphetamine withdrawal.

If you’ve tried everything, it may be time for a different approach. Relay is a group-based, digital recovery program to help you through amphetamine withdrawal — all for 10x cheaper than therapy.

Start Now For $1/Day

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therapist-trusted solution

thousands of people served

the #1 group-based recovery program

therapist-trusted solution

thousands of people served

the #1 group-based recovery program

Make lasting change with real connection.

Relay's digital program gives you close-knit community to experience the power of healthy honesty and shame-free accountability.

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Find group-based support in a team

Far too often, shame and stigma around withdrawal prevent us from getting quality help. Relay was built to make it easier to find others in the same boat — so you can stop struggling alone.

Tackle the issues under the surface

Relay guides you through personalized reflections that delve into the urges and emotional factors contributing to your withdrawal, helping you understand and respond to triggers.

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Get feedback to adapt your plan

Relay helps you easily record and share your progress, challenges, and experiences. Our analytics can then pinpoint patterns and trends, helping you prevent relapses long before they occur.

Why people choose Relay

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a cell phone with two chats on the screen

a cell phone with the text how many urges did you experience this day?

Personalized recovery system

Rather than a one-size-fits-all program, Relay assesses your situation to figure out where your gaps are. It helps you make a plan to manage specific triggers, create effective boundaries, and reinforce positive areas that lead to healing.

Powerful, holistic change

This isn't just a program to quit unwanted behavior. Leading therapists designed Relay to help you go underneath the surface and address the root causes that have been keeping you stuck and hopeless for years. The ultimate goal here is to help you not only get freedom, but to help you become more whole and happy than you even were before your addiction.

Top-rated community

The #1 reason people love Relay is because of the community. It's an approachable, easy way to stop struggling alone. Stay as anonymous as you want while getting shame-free accountability and real support alongside other people working through a similar struggle.

Lifelong sustainability

People love Relay because it gives them the confidence to stay on track and build the habits that lead to lasting change. With Relay, you’ll have the tools to manage triggers, analyze setbacks, and stick to your recovery plan—right in your pocket, available 24/7. It’s designed to help you gain momentum quickly and maintain sobriety for the long haul.

Amphetamine recovery done differently

Online Recovery Forums

Relay Program

Therapy

Address issue at the root

Group-based support

Flexible and anonymous

Ongoing accountability

Sometimes

Affordability

As low as $25/mo

$$$

Try for free

How it works

Create your personalized recovery plan

We’ll start by asking some questions to help you build your Recovery Zone — a personalized plan designed to help you both prevent relapse and move towards deeper healing.

Get matched with a team and start connecting

After getting to know your situation, we’ll match you with a specific group of 5-10 people working towards a similar goal. You can remain anonymous if you’d like!

Go deeper with psychology-based lessons

Based on cognitive behavioral therapy (CBT) principles, you’ll begin to work through content designed to help you do the heart-work necessary for lasting change.

Check in daily, stay accountable together

As you log each day, you can see team members’ progress. Enjoying shame-free accountability and fostering connection together is a huge piece of the program.

Sustaining progress for long-term success

You’ll adjust your plan over time as you discover what works for you. This iterative approach helps you to grow into a sustainable lifestyle that can lead to lasting results.

Sound familiar?

You're doing your best, but your relationship is suffering

You've tried a million times, but you just keep slipping

You feel like you're beyond help

You're determined to figure this out, no matter what it takes

You're open-minded and ready to try something different

What people are saying

Relay has been a game changer in helping me stay accountable for my decisions. The fact that there's a group of people to call upon, in those moments where you feel like no one would understand.

John

Relay was essential in my recovery and getting me back on my life path. I will always refer Relay to anyone who needs help with addiction.

Russell

It's not so much that this will just help me overcome this addiction, it's the community. I'm so glad something like this exists, something fresh and full of tools and resources.

Mike

Thank you so much! This app is a dream come true! It actually is working and giving me and my group hope we didn't think we had

Joseph

The program is organized and asks a lot of questions that are pointed towards honesty and vulnerability. I appreciate the privacy that this program has to as well as the transparency that is needed in order to get better.

Fran

Super helpful program. Adds a solid sense of community to an issue that is usually dealt with alone. Still allows you to have privacy, while getting support from those around you. I would recommend this for anyone struggling

Ethan

I’ve tried many other programs, but I must say I see things in this program that are definitely going to help me and I am very hopeful. I’m already feeling the strength that comes from sharing with the group.

Matthew

I’m involved in one other program, but I feel like the features provided here are much more interactive and allow me to be myself. I feel like there’s someone close at hand who can help me when I’m under real temptation to act out!

Colden

After going through several addiction recovery programs, by far Relay has helped me understand my addiction.

Andy

This app has really helped me connect with others. I've never had this much success before. It's incredible and getting better everyday

Olivia

Relay has saved me on multiple occasions. So many helpful tools to use to get better, particularly the Red Flag. Just 2 days ago I was close to giving in till I remembered it. I probably would have fallen again without that help

Ryan

It is a great tool to facilitate connection with others to get rid of this nasty addiction. I have learned much from the people I have interacted with on this app. Would recommend 100%

Tom

Having earnest, judgement-free conversations through Relay with others who have struggled is like a warm hug when you feel most isolated and alone. Please give Relay a try because it will really MEAN something in your life

Kyle

This app has helped me so much. I’ve been struggling with this since I was 16 and I’ve tried so many things, but with this app and the support from my group I have been able to be sober for a while

Rhett

Complete recovery support that costs less than a single therapy session

Just
$12.50/mo

Full program access

$149

Includes access to 90+ interactive lessons made by clinical experts, a suite of evidence-based tools, and a dedicated, private group for deeper accountability.
‍
Year-long support, all available 24/7 whenever you need it.

Start Now For $1/Day

Invest in yourself, without the risk.

We know you’ve had your hopes up before, so we want to help you give Relay a fair chance, worry-free.

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Try the first 7 days completely free, on us.

If Relay hasn’t helped you make progress after 30 days, email to let us know.

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We’ll help you obtain a full refund — no questions asked.